Easy Bruising: Symptoms, Causes, and Treatment

They may look reddish-purple on lighter skin tones and brownish-black on darker skin tones. Doctors first try to establish whether the person’s symptoms actually represent easy or excessive bleeding. The following information can help people know when to see a doctor and help them know what to expect during the evaluation. Treatment for inherited bleeding disorders, Cushing disease, and platelet disorders will depend on the underlying cause.

Is Bruising Easily Normal or Does It Signal a Bigger, Underlying Problem?

If you’ve noticed consistent weight gain, it may be time to reflect on your drinking habits. Additionally, drinking can aggravate certain skin conditions, such as psoriasis and rosacea. This process can last anywhere from a few days to two weeks, “but the duration of a bruise can vary depending on the severity of the injury and the individual’s healing process,” why do alcoholics bruise easily says Fisher. At one time or another, virtually all of us have sustained this injury after bumping an arm or a leg against an object or because we’ve collided with someone while playing our favorite sport. The fly noticed itself slipping deeper into the pitch, but a few more sips seemed okay – after all, the fly has wings and could fly out any time.

What are the most common causes of myocardial infarction (heart attack)?

People with medium skin tones may see more red and yellow color in their bruises than people with lighter or darker skin tones. Certain people are simply more prone to bruising, which should not be cause for concern. Over time, tissues that support the body’s capillaries begin to weaken, and capillary walls become more fragile, making them more vulnerable to being broken.

why do alcoholics bruise easily

What Causes Bruising?

While every person’s alcohol addiction is unique, alcohol affects people in similar ways. Most people with an alcohol use disorder progress through three typical stages. Bruises that take a long time to heal or getting bruised for no apparent cause could be signs of a bleeding disorder. Anyone who notices they are bruising more often or more easily than usual should seek medical advice to rule out other health issues or seek treatment as appropriate. Alcohol is a major contributing factor to liver disease, but the condition can also result from cancer and other health issues. People tend to bruise more easily with age because blood vessels weaken and the skin thins.

why do alcoholics bruise easily

But damage to blood vessels below the skin causes them to rupture and leak blood. Older adults often bruise more easily because the skin becomes less flexible with age, and there is less fat to protect the blood vessels. People taking medication who notice an increase in bleeding or bruising should consider asking a doctor whether their medication can cause bleeding. They may wish to discuss the risks and benefits of continuing treatment. A bruise develops when blood vessels sustain damage and blood leaks into tissues under the skin.

why do alcoholics bruise easily


  • They may appear red in the face or look bloated and generally unwell.
  • Topical and systemic corticosteroids can be used to treat various conditions, including allergies, asthma and eczema.
  • This usually takes about 2 weeks, but many will heal sooner than that.
  • In addition, some alcoholic beverages, such as wine and beer, are high in calories, so regular consumption of these drinks can lead to weight gain.
  • As alcohol dries the skin, our natural defence against pathogens, this can also lead to repeated skin infections.

This causes the characteristic black or purple color of a bruise. They may also develop large bruises after minor injuries or have bruises that take many weeks to heal. Alcoholic jaundice is usually found in the progressive, final stages of liver disease. Hence, seeking professional medical advice is crucial if you notice such symptoms. While bumping into something while drinking may seem relatively harmless, the truth is that excessive drinking can set you up for serious injuries from falling or other accidents.

Alternatively, they may crave high-fat foods as alcohol produces the hunger-increasing hormone, ghrelin. In addition, some alcoholic beverages, such as wine and beer, are high in calories, so regular consumption of these drinks can lead to weight gain. End-stage alcoholics are also at a high risk of dying from accidents, trauma and suicide. At this stage, the alcoholic may appear to be functioning normally and is unlikely to have performance problems at work, school or in other settings.

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Women & Alcohol: Statistics, Side Effects & Health Impacts

As evidenced by the important findings reported in the recent papers included in this ACER virtual issue on women and alcohol, the field has made substantial progress incorporating a women’s focus across the full spectrum of research methodologies from preclinical to applied studies. But as rates of hazardous alcohol use by women and men converge, it is critical that we continue to frame our research questions with a focus on sex and gender similarities and differences. Some experts believe that women who drink even one alcoholic drink per day may be putting themselves at increased risk for health problems.

Alcohol-Related Deaths Higher in Women – Medscape

Alcohol-Related Deaths Higher in Women.

Posted: Fri, 04 Aug 2023 07:00:00 GMT [source]

Volpicelli explains that this volleying can also lead to low motivation or anxiety and depression. As alcohol is broken down and metabolized by your body, toxins get released. Some will eventually get broken down into less harmful compounds, but your body’s ability to process these substances is limited. Perhaps you don’t give a damn about Palestinians women and alcoholism (clearly the vast majority of politicians in the US don’t), but you should give a damn that many Democrats seem eager to help Republicans stifle criticism of a foreign country. The nonprofit’s annual $2.17 Holiday Meal Campaign runs through Dec. 31. Pastor Kent Clark, the nonprofit’s CEO, said the work they do is even more meaningful this time of year.

Some Women Should Avoid Alcohol Entirely

Grace Centers of Hope helps people impacted by homelessness and addiction. Unfortunately, women who turn to alcohol as a coping mechanism may not be doing themselves any favors. “Alcohol can exacerbate many of the issues women face during menopause,” says Robert Goldfarb, M.D., an obstetrician and gynecologist at Henry Ford Health. Both drugs work by slowing down movement of food through the stomach and curbing appetite, thereby causing weight loss. Although Ozempic is not explicitly approved for chronic weight management, it can be prescribed off-label and used safely for people who are obese.

These biological factors explain why women become intoxicated after drinking less and are more likely to suffer adverse consequences after drinking smaller quantities and for fewer years than men. Trends suggest that white, employed women are drinking greater amounts of alcohol and with greater frequency. Some of this increase may reflect a greater comfort on the part of women to discuss their drinking. As part of a research study, Sugarman and her colleagues gave women struggling with alcohol use information on how alcohol affects women differently from men. Some participants had been in detox 20 times yet had never heard this information, Sugarman says. Now, as women approach parity in drinking habits, scientists are uncovering more about the unequal damage that alcohol causes to their bodies.

Staying Social When You Quit Drinking

While alcohol misuse by anyone presents serious public health concerns, women who drink have a higher risk of certain alcohol-related problems compared to men. Some individuals should avoid alcohol completely, such as those who are pregnant or might be pregnant. This review provides evidence of alcohol-related disparities among women. The research in this area is relatively sparse, but disparities in AUD prevalence, the negative consequences of drinking, and alcohol-related health, morbidity, and mortality outcomes are apparent. This review also highlights the importance of a life-course perspective for understanding disparities in alcohol problems. By examining what happens within and between social groups across the life span, the widening of social group differences in cumulative socioeconomic disadvantage, health, and alcohol-related problems—especially after young adulthood—becomes more noticeable.

women and alcoholism

Future research is needed to examine how these various disparities may be interrelated. In general, for both men and women, chronic drinking carries with it an increased risk of long-term detrimental health effects. However, research has shown that women have a higher chance of developing alcohol-related health issues, both earlier and at lower levels of use than men do.10 Below are some ways in which alcohol use, abuse and alcoholism can affect women’s mental and physical health.

Bedtime Meditation for Sleep

Victoria Cooper thought her drinking habits in college were just like everyone else’s. Sure, she got more refills than some and missed classes while nursing hangovers, but she couldn’t have a problem, she thought. “While for some people these structural changes are not reversible, most people are able to show less shrinkage in one to three months with alcohol abstinence,” says Volpicelli. For example, research shows that people will see their stress levels, relationships, work performance, and self-confidence get better when they get sober. When you quit drinking, you’ll probably notice that the colds, flu, and other illnesses you always seem to catch happen less often.

Cooper says enrolling in a 90-day residential treatment program in 2018 drastically changed her own perception of who is affected by addiction. She found herself surrounded by other women in their 20s who also struggled with alcohol and other drugs. “It was the first time in a very long time that I had not felt alone,” she says. By the time Victoria Cooper enrolled in https://ecosoberhouse.com/ an alcohol treatment program in 2018, she was “drinking for survival,” not pleasure, she says — multiple vodka shots in the morning, at lunchtime and beyond. In the treatment program, she saw other women in their 20s struggling with alcohol and other drugs. Make a visit to your doctor to specifically go over your menopausal symptoms, their frequency, and their severity.

Common Sneezing Causes and Triggers

Researchers suggest that the most common causes of Red Wine Allergies, however, are the protein-containing clearing agents. In winemaking, the technique of fining is used to clear wine and biochemically stabilize it. Fining involves the precipitation of small floating particles in wine, so clouding does not occur. The process of wine fining enables winemakers to ensure that their Red Wine resists storage, transportation, and temperature conditions to remain stable and high quality. One common question that we get at PureWine is whether or not turning red (i.e. developing a flushed appearance) after drinking Red Wine is indicative of an allergy. In truth, flushing is a symptom of Red Wine Intolerance, and not Red Wine Allergy.

red wine sneezing

If this sound like you or someone you know, be sure to be mindful of foods like aged cheese, bread, and other fermented products like cider that can contain histamines as well. Our recommendation at PureWine is Thoughts of Recovery No 17 The Spiritual Malady Step 1 to avoid the wine which caused the allergic response in the first place. This is because the allergy may have been caused by an allergen that was specific to the winemaker (e.g. ovalbumin as a fining agent).

Hypersensitivity reactions after wine consumption

Avoid drinking wine, beer, or liquor on an empty stomach or when you’re dehydrated. But if you have two at a sitting, they should be separated by at least an hour. Bonci says the most important thing to remember about wine intolerances is that the effects are often dose-dependent.

Sulfites, which winemakers in the United States sometimes use to keep wine from spoiling, are often to blame for wine-induced sniffles. Sulfites are not only found in wine, but also in many types of foods. Parmesan and other aged cheeses are on the list, so sulfite-sensitive folks are no fun at wine and cheese gatherings. “For people who are sensitive to sulfites, they might notice wheezing and coughing, and might even get a stuffy nose,” says Bonci. If someone believes they have an alcohol allergy or intolerance, they should stop drinking alcoholic drinks and visit their healthcare provider for testing and advice. While this may sound like an allergic reaction, these types of reactions to wine or beer actually have more to do with your immune system.

Protectionism and the wine trade

To avoid a reaction, avoid alcohol or the particular substance that causes your reaction. In some cases, reactions can be triggered by a true allergy to a grain such as corn, wheat or rye or to another substance in alcoholic beverages. If people experience symptoms after drinking alcohol, they should speak with a doctor for further advice.

  • Wines are fortified with sulfur in order to prevent oxidation, thus reducing the speed at which vinegar can degrade them.
  • If you’re sensitive to sulfites or other chemicals in alcoholic beverages, you may experience nausea or headaches.
  • Second, a genetically determined deficit of the enzyme ALDH-2 can be present so that acetaldehyde cannot be detoxified sufficiently.

White wine was the next most prevalent, with 31 percent reporting it as a symptom trigger. A 2005 study identified a specific protein found in grapes as the allergen. To make a diagnosis of allergy, a healthcare provider will first take a medical history and do a physical exam.

Protein-containing clearing agents as potential allergens

With an estimated prevalence of approximately 10%, intolerance reactions after drinking wine (wine hypersensitivity) are relatively frequent. The underlying pathomechanisms and etiologic factors are manifold. After exclusion of enzymopathies (acetaldehyde dehydrogenase-2 deficiency), allergic, IgE-mediated reactions as well as non-immunologic intolerance reactions occur.

Sulfites, histamines, and tannins are among some of the substances believed to contribute to a wine intolerance. While an intolerance can lead to uncomfortable symptoms, with an allergy, there is a chance anaphylaxis, a life-threatening reaction, can occur. Leah’s sneezing symptoms may be one-of-a-kind, but plenty of adults occasionally find themselves with pounding headaches and congestion from a glass.

While there isn’t much research to support this method for treating wine allergies, it was tested in a person with a very severe grape and wine allergy. One 2005 study surveyed people who experience upper airway symptoms in response to alcohol. Continue reading to learn more about wine allergies, the potential allergens in wine, and how to know if you’re allergic to them.

red wine sneezing

This means the more red (or white) wine you drink, the more likely you are to experience some kind of reaction—and the worse it will be. But most people drink much more than that—a six ounce pour is standard at most restaurants, and wine glasses can hold a lot more if you’re your own bartender. https://trading-market.org/recovery-gift-guide-sober-gift-guide/ Sulfites are preservatives, and most countries permit their addition to alcoholic drinks such as beer and wine. However, some people may experience allergy-like reactions after consumption. There’s no scientific evidence to support the claim that drinking alcohol can make you sneeze.

Cognitive Dissonance Definition and Examples

He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

  • The tension of a dissonance can fluctuate over time and does not follow a uniform pattern (Koller & Salzberger, 2012).
  • The idea is, choosing something that is in opposition to how you feel or believe in will render cognitive dissonance.
  • In order to know the general attitudes of the students, participants were told that they would have to write an essay either in favour of or against an increase in tuition fees.
  • Listening to a dull discussion was not worth the embarrassment of reading the obscene words, resulting in cognitive dissonance.
  • We are mainly concerned with three limitations that call into question the validity of the studies reviewed above as evidence of the aversive nature of dissonance.

In romantic relationships, important values represent hotspots for cognitive dissonance and typically center on big decisions, such as the wish to have children, lifestyle choices (e.g., buying a house vs. traveling the world), and issues related to family and friends. They further presupposed that participants would be driven to reduce the dissonance by justifying their behavior. Since participants in the $20 condition had a more substantial justification (higher pay) already, they were further assumed to perceive less dissonance than those in the $1 condition. When someone tells a lie and feels uncomfortable about it because he fundamentally sees himself as an honest person, he may be experiencing cognitive dissonance. That is, there is mental discord related to a contradiction between one thought (in this case, knowing he did something wrong) and another (thinking that he is honest).

Magnitude of dissonance

Changing the conflicting cognition is one of the most effective ways of dealing with dissonance but it is also one of the most difficult—particularly in the case of deeply held values and beliefs, such as religious or political leanings. Heider’s Balance Theory, on the other hand, emphasizes the desire for balanced relations among triads of entities (like people and attitudes), with imbalances prompting changes in attitudes to restore balance. Female participants were informed they would be helping out in a study funded by several manufacturers.

cognitive dissonance theory

Negative consequences of cognitive dissonance reduction include procrastination or acting seemingly contrary to our values and beliefs. However, it can be beneficial to remind ourselves that it exists as a psychological safety mechanism to help us perceive the world consistently and to protect the perception we have about ourselves. Study participants who complete an uninteresting task have been found to rate the task as more enjoyable if they were first asked to tell someone else it was enjoyable—an effect attributed to cognitive dissonance. Theoretically, dissonance may contribute to a variety of changes in behavior or beliefs. When one learns new information that challenges a deeply held belief, for example, or acts in a way that seems to undercut a favorable self-image, that person may feel motivated to somehow resolve the negative feeling that results—to restore cognitive consonance. Though a person may not always resolve cognitive dissonance, the response to it may range from ignoring the source of it to changing one’s beliefs or behavior to eliminate the conflict.

Challenge current beliefs

Depending on the paradigms used, anger and surprise are two other emotions that are likely to be confounded with cognitive dissonance (Geschwender, 1967; Noordewier & Breugelmans, 2013). While this particular debate is beyond the scope of this article, we invite consideration of the question. If the CDS is a specific state, then instruments should allow the CDS to be distinguished from other negative emotions. The formula conveys that the greater the amount or importance of dissonant cognitions and the smaller the number or importance of consonant elements the greater the magnitude of dissonance one experiences. The tension of a dissonance can fluctuate over time and does not follow a uniform pattern (Koller & Salzberger, 2012).

cognitive dissonance theory

When the COVID-19 vaccine was eventually released to the public, this only made the resistance stronger. This is often very difficult, as people frequently employ a variety of mental maneuvers. A classic dissonance experiment by Aronson and Mills (1959) demonstrates the basic idea. It also seems to be the case that we value most highly those goals or items which have required considerable effort to achieve. Brehm (1956) was the first to investigate the relationship between dissonance and decision-making. Saul Mcleod, Ph.D., is a qualified psychology teacher with over 18 years experience of working in further and higher education.

Signs of cognitive dissonance

Drawing a person’s attention to the dissonance between their behavior and their values may increase their awareness of the inconsistency and empower them to act. It was hypothesized that participants in the Counter-attitudinal condition would experience less Pleasure and more Arousal than participants in the Pro-attitudinal condition. As a classic result in dissonance studies, they were also expected to report more positive attitudes toward the counterattitudinal topic. Two main instruments have been developed to assess emotions using the PAD model. With this scale, each of the three dimensions is measured with six bipolar items.

  • Dissonance due to inadequate justification occurs when we invest a significant amount of time, energy, money, or effort, but we receive little or nothing in return on the investment.
  • A classic dissonance experiment by Aronson and Mills (1959) demonstrates the basic idea.
  • According to psychologists, our actions are likely to produce a higher amount of dissonance if they involve the way that we see ourselves and we subsequently have trouble justifying why our actions didn’t match our beliefs.
  • For example, if you engage in a behavior that you later learn is harmful, it can lead to feelings of discomfort.
  • This can prompt people to adopt certain defense mechanisms when they have to confront it.
  • It has the advantage of being testable by scientific means (i.e., experiments).
  • The existence of dissonance and the mechanisms that humans used to cope with it captured Festinger’s interest in developing cognitive dissonance theory.

Cognitive dissonance can interfere with the perceptions they hold about themselves and their abilities, which is why it can often feel so uncomfortable and unpleasant. Cognitive dissonance can even influence how people feel about and view themselves, leading to negative feelings of self-esteem and self-worth. Cognitive dissonance can be caused by feeling forced to do something, learning new information, or when faced with a decision between two similar choices. Sometimes you might find yourself engaging in behaviors that are opposed to your own beliefs due to external expectations at work, school, or in a social situation.

Dissonance as a Result of Inconsistencies of Attitude and Behavior

He has signed on to the military for four years, and he cannot legally leave. A person who feels defensive or unhappy might consider the role cognitive dissonance might play in these feelings. If they are part of a wider problem that is causing distress, people may benefit from speaking with a therapist. The theory behind this approach is that in order to resolve the dissonance, a person’s implicit beliefs about their body and thinness will change, reducing their desire to limit their food intake. The internal discomfort and tension of cognitive dissonance could contribute to stress or unhappiness. People who experience dissonance but have no way to resolve it may also feel powerless or guilty.

  • If that same person believes the COVID-19 pandemic is real but refuses to wear a mask, their values and behaviors would contradict each other.
  • Moreover, it proposes that human (and perhaps other animal) brains have evolved to selectively ignore contradictory information (as proposed by dissonance theory) to prevent the overfitting of their predictive cognitive models to local and thus non-generalizing conditions.
  • This offers opportunities to discuss the discrepancies, deepen the relationship, and re-align values.
  • One of the simplest ways to address dissonance is to change one’s behavior.
  • The two thoughts – ‘sunbathing can cause cancer’ and ‘I am sunbathing’ – will cause the discomfort of cognitive dissonance.

Because people want to avoid discomfort, cognitive dissonance can have a wide range of effects. We may engage in behaviors or adopt attitudes to help relieve the discomfort caused by the conflict. https://ecosoberhouse.com/, proposed by Festinger, focuses on the discomfort felt when holding conflicting beliefs or attitudes, leading individuals to seek consistency.

Alcohol Consumption and Obesity: An Update Current Obesity Reports

And even if they weren’t, the potential negative health effects of alcohol (including liver disease, hypertension, and heart damage) would quickly outweigh the benefits. Chronic alcohol use and binge drinking damage the heart muscle, making it harder for the heart to pump blood effectively. Alcohol can also contribute to arrhythmias (irregular heartbeats) and hypertension (high blood pressure), increasing the risk of heart attack, stroke, and heart failure. Researchers examined results from adult men and women who took part in a national nutrition survey.

Some people choose alcohol for calories instead of food.

So yes, it’s possible to gain weight from alcohol, but it’s not inevitable. Also, since alcohol delays your liver’s ability to break down fat, you will likely accumulate unhealthy fat the more you drink. https://virginiadigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ Most people intuitively know that alcohol equals unnecessary calories. If cortisol triggers our fight or flight response, it is logical to cue the body to stock up on the energy we get by eating.

  • Beer is high in carbs and alcohol but low in almost all other nutrients.
  • Those messages aid in your body’s stress response and help control your energy and metabolism.
  • The strength of a beer depends on the amount of alcohol it contains, which is measured as alcohol by volume (ABV).
  • Alcoholic beverages are often high in empty calories, with about seven per gram.
  • The sensitivity analyses of with obesity and overweight (including obesity) as outcomes produced similar results with the main analyses, which highlights the robustness of our data.

What is Beer?

  • Perhaps these individuals adjust their behaviors in other areas (e.g., better diet, more exercise) when they increase their alcohol consumption so as to preserve their moderate lifestyle (French and Zavala, 2007; French et al., 2009).
  • Firstly, in addition to its acute effects, alcohol has a physiological impact on appetite and heart rate, which in turn may contribute to the total energy balance [5].
  • High stress levels increase cortisol, which changes the rate at which the body breaks down certain macronutrients, leading to an increase in appetite and overeating,” says Lauren Twigge, RD, owner of Lauren Twigge Nutrition.
  • Alcohol can affect several dozen neurotransmitters and receptors, making understanding its mechanism of action in the brain complicated.

Individuals who did not report consumption of the alcoholic beverage type in the week prior to measurement were considered non-drinkers. Low consumption was defined as less than or equal to the median for the alcoholic beverage type, and high consumption was defined as greater than the median for the alcoholic beverage type. The number of participants in each alcohol consumption category (i.e., non-drinker, low or high) included in the analysis is shown below each figure. Not taking into account some of these potential confounding factors can certainly lead to biased estimates of the relationship between alcohol intake and body weight given that large inter-individual variations exist. This situation can be explained by the socio-cultural norms about alcohol and the differences by sex in alcohol metabolism that reflect differences in body fat between males and females [15,53]. Another explanation might be that alcohol drinkers might not compensate for the energy intake from alcohol by consuming less energy from food.

Factors that may Explain the Conflicting Findings between Alcohol Intake and body Weight

As for red wine vs white wine for weight gain, it matters much more the calorie content than the type. Since resveratrol levels in red wine are too low to make much difference, it really comes down to whether the wine is dry or sweet. In terms of weight gain from beer vs wine, beer may be slightly worse, but the two are similar overall. Alcohol use, especially excessive alcohol consumption, can harm your physical and mental health.

For example, a piña colada has as many as 500 calories per seven-ounce serving. Males are more likely to gain abdominal fat from drinking than females. Females may gain weight in their abdominal region after menopause when estrogen levels naturally decline. Alcohol can reduce your blood Sober House sugar level, which may increase hunger. Some evidence suggests that people may seek high-carb foods to satisfy their cravings if their blood sugar dips slightly. Generally, glands in your body release the right amount of hormones at an exact time, which send messages to your tissues.

  • But even if you don’t consume massive amounts of alcohol, you could still be subjecting yourself to serious weight gain.
  • A review of research published in the journal Hypertension adds to mounting evidence suggesting that even light drinking may be enough to increase blood pressure over time.
  • Alcohol is high in calories and is likely to increase abdominal fat.
  • This is important to note, since low levels of testosterone may increase your risk of weight gain, especially around the belly (30, 31, 32, 33).

The types of foods we tend to reach for when we’re stressed happen to be more calorie-dense foods, such as chips, candy and ice cream. Stress eating can make you feel out of control around food, says Twigge. “This can lead to an even higher level of stress, resulting in a vicious circle that many people find themselves trapped in,” she says. Learn more about the association between chronic stress and weight gain, the effects of stress on your eating habits, how to manage stress to prevent weight gain and more. Studies have shown that a good percentage of people who drink alcohol also smoke, which can raise blood pressure as well. In summary, the public discussion around wine has made it seem more harmless than it really is.

can drinking alcohol cause weight gain